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RECIPE: Quick and Tasty, Beef and Bean Comfort Dish Prep and cooking time: Around 30 minutes Ingredients • 500g of Premium Minced Beef (the leaner cuts) • 150g-300g of Frozen...Tom Sowden
“I could go to the gym after work today BUT…” “I could cook a healthy dish tonight BUT…” “I should really go to bed early tonight BUT…” “I could make a positive change in my...Tom Sowden
TL;DR Summary Carbs are the primary energy source of your whole body. Carbs are tasty. Carbs end up as glucose within your blood stream. Carbs are used to fill your glycogen...Tom Sowden