Staying consistent is one of the most important keys to your fitness success... Or any success for that matter. Without it... What you are actually doing looks more like a random

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Mindset

How To Get Off Your “BUT” And Kick Butt In Real Life!

“I could go to the gym after work today BUT…” “I could cook a healthy dish tonight BUT…” “I should really go to bed early tonight BUT…” “I could make a positive change

by Tom Sowden

Important Key To Fitness Success

How To Get Off Your “BUT” And Kick Butt In Real Life!